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Treatments

Muscle-joint release treatment

A deep and targeted approach to relieve pain and stiffness in the musculoskeletal system.

 

 

Pain is not just a nuisance. It is a message.

Chronic muscle tension, joint stiffness, recurring inflammation, pain that reactivates after exertion or upon waking... these are signs that something in the musculoskeletal system is not moving harmoniously.

This treatment was created to intervene in a deep, technical and respectful way on areas affected by pain, postural compensations or functional limitations.

It acts on the myofascial tissue, muscle chains, breathing and joint mobility, restoring balance where the body has learned to tense up or defend itself.

When it is indicated

  • Neck, back or lumbar pain

  • Tendon inflammation, recurrent contractures, joint stiffness

  • Feeling of blockage in the shoulder, pelvic, or neck area

  • Muscle pain that migrates or recurs frequently

  • Post-injury outcomes or after long periods of sedentary lifestyle

What happens during the session

The treatment adapts to what emerges in the body.


It doesn't follow a rigid protocol, but is built on the basis of your physical history.

I work with:

  • deep and slow manual maneuvers, to deactivate trigger points and loosen myofascial tissue

  • targeted myotendinous release techniques on shoulders, back, hips, legs

  • non-forced joint mobilizations, to restore breadth to the gesture

  • breathing and contact to relax the defense zones and restore confidence to the body

Expected benefits

✔ Significant reduction in muscle and joint pain
✔ Greater elasticity and mobility
✔ Relief from deep tensions that limit daily activities
✔ Release of muscle chains and postural improvement
✔ A body that can breathe better, move better, and feel better again

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