
TOUCH LISTENS, BODY SPEAKS
Holistic Massage Therapist
Wellness Therapist
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Costumised treatments.
Physical and emotional rebalancing.

Treatments
Light Legs Treatment
Lighten your body, improve circulation, and restore vitality to your legs.
When the legs become heavy, it is the body that asks for space.
Swelling, water retention, a feeling of chronic tiredness in the legs, tingling or localized tension are frequent symptoms, often linked to poor lymphatic or venous circulation, sedentary postures, hormonal changes or emotional overload.
This treatment is designed to lighten, drain, and stimulate tissues in a gentle yet profound way, reactivating circulation and promoting the release of excess fluids.
It is not a standard aesthetic massage, but a holistic and personalized work, based on listening and the response of the tissues.
When it is indicated
Swollen, heavy, painful legs, especially at the end of the day
Water retention localized on the thighs, ankles or calves
Cellulite and edema in the active phase
Cold legs, lacking tone or with circulatory problems
In times of high stress, seasonal changes or hormonal imbalances
How it works
The treatment starts with a brief observation of the area and posture.
Then I work with:
slow and continuous draining maneuvers, never painful
lymphatic pumping and gentle mobilization techniques
pay attention to the lymphatic stations (groin, behind the knee, ankle)
stimulation of the abdominal area to promote broader drainage
In each phase I maintain careful contact, to adapt intensity and rhythm to what the body requires.
Frequent benefits
✔ Immediate relief from leg pain
✔ Reduction of swelling, fluids and feeling of pressure
✔ Improved circulation and tissue tone
✔ Firmer and smoother skin
✔ General feeling of lightness and deep relaxation